Blueberry Cheesecake Smoothie
Snacks
Single Serving
Kelton Maloy · ★★★★★
Blueberry Cheesecake Smoothie
PREP 5 min · COOK 0 min · SERVES 1
1 SERV
EASY
5 min
0 min
Ingredients
1 cup frozen blueberries
1/2 cup plain Greek yogurt
1 tablespoon light cream cheese [swapped for a leaner protein-forward option]
1 cup milk (dairy or non-dairy)
1 tablespoon honey or maple syrup (adjust to taste)
1/2 teaspoon vanilla extract
2-3 ice cubes (optional, for a thicker texture)
Graham cracker crumbs for garnish (optional)
1 scoop protein (optional)
Method
1
Blend: In a blender, combine the frozen blueberries, Greek yogurt, cream cheese, milk, honey or maple syrup, and vanilla extract.
2
Blend Until Smooth: Blend the ingredients until you achieve a smooth and creamy texture. If you prefer a thicker consistency, you can add a few ice cubes and blend again.
3
Taste and Adjust: Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if desired.
4
Serve: Pour the smoothie into a glass. Optionally, sprinkle some graham cracker crumbs on top for that cheesecake-like touch.
5
Enjoy: Indulge in your delicious blueberry cheesecake smoothie!
Macros
350
Calories
30g
Protein
8g
Fat
38g
Carbs
Per serving · approximate values