Chocolate Chip Cookie Protein Mug Cake
Sweets
Single Serving
Kelton Maloy · ★★★★★
Chocolate Chip Cookie Protein Mug Cake
PREP 0 min · COOK 0 min · SERVES 1
1 SERV
EASY
0 min
0 min
Ingredients
Wet
1 large egg
2 tbsp melted butter or coconut oil [reduce to about 3/4 of this amount; make up the difference with unsweetened applesauce or plain Greek yogurt]
2 tbsp milk of choice
2 tbsp granulated sugar of choice
1 tbsp maple syrup
1/2 tsp vanilla extract
Dry
1/4 cup oat flour
1/4 cup vanilla protein powder
1/2 tsp baking powder
2 tbsp chocolate chips
Method
1
In a microwave safe mug, whisk together the egg, melted butter or oil, milk, sugar, maple syrup, and vanilla until smooth.
2
Add the oat flour, protein powder, and baking powder. Stir until fully combined.
3
Fold in the chocolate chips.
4
Microwave for 45 to 60 seconds until just set in the center.
5
Let rest for 1 minute before serving.
6
Estimated Macros
7
Calories 380
8
Protein 30 g
9
Carbohydrates 25 g
10
Fat 14 g
11
Chocolate Chip Cookie Protein Mug Cake
12
Print Recipe
13
Pin Recipe
14
Servings 1Calories 380 kcal
Macros
380
Calories
Per serving · approximate values
Storage
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