Nut Butter Protein Bars

Sweets
Kelton Maloy · ★★★★★
Nut Butter Protein Bars
PREP 10 min · COOK 0 min · SERVES 9
9 SERV
EASY
10 min
0 min

Ingredients

1 cup oat flour
3/4 cup protein powder (reduce to 1/2 cup if using no-stir peanut butter)
1/2 cup maple syrup
1 cup natural peanut butter (can use any nut butter of choice)
1 tsp vanilla extract
pinch of salt
1/3-1/2 cup chocolate chips
1 tsp coconut oil [reduce to about 3/4 of this amount; make up the difference with unsweetened applesauce or plain Greek yogurt]
sea salt for topping

Method

1
In a large mixing bowl, combine the oat flour, protein powder, maple syrup, peanut butter, vanilla extract, and a pinch of salt. Stir the mixture until all the ingredients are well combined.
2
Line an 8x8 inch baking dish with parchment paper and grease it lightly. Transfer the mixture into the dish and press it down firmly to create an even layer.
3
In a small saucepan or using a double boiler, melt the dark chocolate chips and coconut oil together over low heat. Stir continuously until the chocolate is smooth and well combined with the coconut oil.
4
Pour the melted chocolate over the pressed mixture in the baking dish, spreading it evenly with a spatula.
5
Sprinkle sea salt on top of the chocolate layer for added flavor.
6
Place the dish in the refrigerator for at least thirty minutes to allow the bars to set.
7
Once the bars are firm, remove them from the fridge and lift the parchment paper to easily transfer the slab onto a cutting board.
8
Cut the chilled mixture into bars of your desired size.
9
Serve and enjoy

Macros

340
Calories
16g
Protein
18g
Fat
28g
Carbs

Per serving · approximate values