Protein Banana Bread Waffles
Breakfast
Single Serving
Kelton Maloy · ★★★★★
Protein Banana Bread Waffles
PREP 0 min · COOK 0 min · SERVES 1
1 SERV
EASY
0 min
0 min
Ingredients
1 ripe banana, mashed
1 scoop (30g) Vanilla or Snickerdoodle protein powder
1/2 cup oat flour (or blended oats)
1 large egg
1/4 cup egg whites
1 tsp baking powder
1 tsp cinnamon
Pinch of salt
Optional: 1 tbsp mini chocolate chips or crushed nuts.
Method
1
Preheat your waffle iron and spray with non-stick spray.
2
In a bowl, mash the banana until smooth. Whisk in the egg and egg whites.
3
Add the protein powder, oat flour, cinnamon, baking powder, and salt. Mix until just combined.
4
Pour onto the hot waffle iron and cook for 3-5 minutes until golden and crisp.
5
Top with a drizzle of maple syrup, nuts, bananas and/or peanut butter.
6
Macros:
7
Calories: 415 kcal
8
Protein: 38g
9
Carbs: 44g
10
Fat: 9g
Macros
380
Calories
26g
Protein
8g
Fat
50g
Carbs
Per serving · approximate values