Protein Cinnamon Roll Baked Oats

Ingredients
1/2 cup rolled oats
3/4 cup milk of choice
1/2 tsp vanilla extract
2 tbsp nut butter
1/2 tsp baking powder
1 scoop vanilla protein powder
1.5 tbsp coconut sugar (optional)
1 tsp cinnamon

Cinnamon Swirl
1 tbsp nut butter
1 tsp maple syrup
1/4 tsp cinnamon

Greek Yogurt Frosting
2 tbsp Greek yogurt
1 tsp maple syrup

Instructions

1. Preheat oven to 350°F.
2. Blend oats, milk, vanilla, nut butter, baking powder, protein powder, coconut sugar, cinnamon. Let batter rest for 5 minutes. If it appears too thin, add ¼ cup more oats and blend.
3. Pour batter into a greased ramekin.
4. In a small bowl, mix swirl ingredients. Spoon on top of batter and use a knife to gently swirl.
5. Bake 25 minutes, until set and golden.
6. Whisk frosting ingredients until smooth.
7. Spread over baked oats once slightly cooled and dust with extra cinnamon or drizzle of maple syrup before serving.

Macros

Calories: 475

Protein: 32g

Carbs: 39g

Fat: 18g

Fiber: 6g