Protein Gingerbread Men
Sweets
Kelton Maloy · ★★★★★
Protein Gingerbread Men
PREP 15 min · COOK 12 min · SERVES 20
20 SERV
EASY
15 min
12 min
Ingredients
1 1/2 cups almond flour
1/2 cup vanilla protein powder (plant-based or whey)
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/2 teaspoon ground cloves
1/4 teaspoon salt
1/4 cup unsweetened applesauce
1/4 cup molasses
1/4 cup almond butter (or any nut/seed butter of your choice)
1/4 cup coconut oil (melted) [reduce to about 3/4 of this amount; make up the difference with unsweetened applesauce or plain Greek yogurt]
1 teaspoon vanilla extract
1/4 cup granulated sweetener of choice (such as erythritol, granulated sugar, coconut sugar)
Method
1
Preheat Oven: Preheat your oven to 350°F. Line a baking sheet with parchment paper or use a non-stick baking mat.
2
Combine Dry Ingredients: In a mixing bowl, whisk together the almond flour, protein powder, baking soda, cinnamon, ginger, cloves, and salt. Set aside.
3
Mix Wet Ingredients: In another bowl, mix together the applesauce, molasses, almond butter, melted coconut oil, vanilla extract, and your choice of granulated sweetener until well combined.
4
Combine Wet and Dry Ingredients: Add the dry ingredients to the wet ingredients and stir until a thick dough forms. If the dough seems too sticky, you can add a bit more almond flour.
5
Form Cookie Dough Balls: Roll the dough into 1-inch balls and place them on the prepared baking sheet. Flatten each ball slightly with the palm of your hand or the bottom of a glass.
6
Bake: Bake the cookies for 10-12 minutes, or until the edges are lightly golden. Be careful not to overbake to maintain a soft texture.
7
Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
8
Enjoy: Once cooled, these protein molasses cookies are ready to be enjoyed as a nutritious snack or post-workout treat!
Macros
190
Calories
10g
Protein
6g
Fat
24g
Carbs
Per serving · approximate values