Protein White Chocolate Macadamia Mug Cookie

Sweets
Single Serving
Kelton Maloy · ★★★★★
Protein White Chocolate Macadamia Mug Cookie
PREP 0 min · COOK 0 min · SERVES 1
1 SERV
EASY
0 min
0 min

Ingredients

3 tablespoons oat flour1 scoop vanilla protein powder1 tablespoon maple syrup or honey1 tablespoon nonfat Greek yogurt1 tablespoon almond butter or cashew butter2 tablespoons milk of choice1 pinch salt1 tablespoon white chocolate chips1 tablespoon chopped macadamia nuts

Method

1
Add everything except the white chocolate and macadamia nuts to a microwave safe mug. Stir until cookie dough forms. Fold in the white chocolate chips and macadamia nuts. Microwave 40 to 55 seconds until the edges are set and the center is still soft. Let it rest for 30 seconds.
2
Macros
3
Calories 360Protein 27gCarbs 32gFat 14g

Macros

360
Calories

Per serving · approximate values