Nashville Hot Chicken Sandwich

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Nashville Hot Chicken Sandwich

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Servings

Calories 430 kcal

Instructions

Preheat air fryer to 400°F or oven to 425°F
Pound chicken slightly so it cooks evenly
Coat chicken in Greek yogurt or egg white
Mix cornflakes breadcrumbs spices salt and pepper
Press chicken into coating until fully covered
Air fry 10 to 12 minutes flipping halfway or bake 18 to 20 minutes until crispy and cooked through
Heat avocado oil in a small pan then stir in cayenne paprika sugar and garlic powder remove from heat
Brush hot oil mixture generously over crispy chicken
Mix all quick sauce ingredients
Toast bun lightly
Assemble bun sauce chicken pickles and slaw
Macros approximate per sandwich
Calories 430 to 460
Protein 40 to 45g
Carbs 35 to 40g
Fat 12 to 15g

Nutrition

Calories: 430kcal

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