Protein Cinnamon Roll Bread Pudding

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Protein Cinnamon Roll Bread Pudding

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Servings

Calories 90 kcal

Ingredients

Bread Pudding
protein cinnamon rolls, cut into one to two inch pieces
/2 cup vanilla protein powder
/2 teaspoon salt
1/2 cups fat free half and half
/4 cup non fat Greek yogurt
egg whites
1/2 teaspoons cinnamon
/3 cup sugar free maple syrup
Icing
1/2 cups non fat Greek yogurt
/3 cup vanilla protein powder
tablespoons sugar free maple syrup
1/2 teaspoons vanilla extract

Instructions

Preheat the oven to 350°F and lightly grease a medium baking dish or large loaf pan.
In a large bowl, whisk together all bread pudding ingredients except the cinnamon rolls until smooth.
Fold in the cinnamon roll pieces until fully coated and evenly distributed.
Pour the mixture into the prepared pan and gently press down so the rolls soak up the custard.
Bake for 40 to 45 minutes, until set in the center and lightly golden on top.
While baking, mix all icing ingredients until smooth and creamy.
Spread the icing over the bread pudding while warm.
Slice, serve, and accept that this is now the superior use of cinnamon rolls.

Nutrition

Calories: 90kcal

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Protein Cinnamon Roll Bread Pudding

Ingredients 1x2x3x

Instructions

Nutrition

Ingredients