High Protein Red Velvet Mug Cake

Sweets

Single Serving

Wet3 Tbsp milk of choice1 Tbsp plain Greek yogurt1 Tbsp maple syrup or coconut sugar1 Tbsp melted coconut or avocado oil1 tsp vanilla extractOptional red food coloring

Dry3 Tbsp oat flour2 Tbsp vanilla or unflavored protein powder1 Tbsp cocoa powder1/4 tsp baking powderPinch of salt

Frosting2 Tbsp plain Greek yogurt1 Tbsp light cream cheese1 tsp maple syrup or monk fruitOptional mini dark chocolate chips