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High Protein Scrambled Eggs

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2

Ingredients
  

  • 4 large eggs
  • 1/2 cup cottage cheese
  • 1/4 cup milk or milk substitute for a creamier texture
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh herbs optional
  • 1 tablespoon olive oil or butter for cooking

Instructions
 

  • Crack the eggs into a blender.
  • Add the cottage cheese, milk, salt, pepper, and fresh herbs (if using) to the blender.
  • Blend the ingredients until the mixture is smooth and well combined. The cottage cheese should be fully incorporated into the eggs.
  • Heat a non-stick skillet or frying pan over medium heat and add olive oil or butter.
  • Once the pan is hot, pour the blended egg and cottage cheese mixture into the pan.
  • Let the mixture cook for a few minutes without stirring. As the edges start to set, gently lift them with a spatula to allow the uncooked mixture to flow underneath.
  • Continue cooking until the eggs are set to your desired consistency. Remember, the cottage cheese might give the eggs a slightly different texture than regular scrambled eggs.
  • Once cooked, transfer the eggs to a plate.
  • Garnish with additional herbs or a sprinkle of cheese if desired.
  • Enjoy your high-protein blended cottage cheese eggs!
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