Protein Cookie Butter Mug Cake

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Protein Cookie Butter Mug Cake

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Servings

Calories 285 kcal

Ingredients

2 tbsp cookie butter
1 tbsp Greek yogurt
2 tbsp oat flour (or almond flour)
2–3 tbsp milk
1 tbsp maple syrup
½ tsp baking powder
Pinch of salt
¼ tsp vanilla extract

Instructions

In a microwave-safe mug, mix all ingredients until smooth.
Add an extra teaspoon of Biscoff or Trader Joes cookie butter to the center if you want a gooey middle.
Microwave 60–90 seconds, depending on your microwave strength, until set but still soft in the center.
Top with a dollop of Greek yogurt, a warm cookie butter drizzle, or crushed Biscoff.
Macros
Calories: 285
Protein: 15g
Carbs: 30g
Fat: 12g

Nutrition

Calories: 285kcalProtein: 15g

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Protein Cookie Butter Mug Cake

Ingredients 1x2x3x

Instructions

Nutrition

Ingredients