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Protein Macaroni & Cheese

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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4

Ingredients
  

  • 8 oz macaroni pasta of choice
  • 1 cup low-fat cottage cheese
  • 1 cup shredded sharp cheddar cheese reduced-fat, if preferred
  • 1/4 cup light cream cheese
  • 1/4 cup Greek yogurt
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions
 

  • Cook the macaroni pasta according to the package instructions until al dente.
  • Drain the pasta and set aside.
  • In a blender or food processor, combine cottage cheese, light cream cheese, Greek yogurt, shredded cheddar cheese, Parmesan cheese, Dijon mustard, garlic powder, salt, and pepper.
  • Blend until smooth and well combined.
  • In a large mixing bowl, combine the cooked macaroni pasta with the blended cheese mixture.
  • Gently toss until the pasta is evenly coated with the cheese sauce.
  • If the pasta needs thinned add milk or half and half until reaching your desired consistency.
  • If you prefer a baked version, transfer the mixture to a baking dish.
  • Bake in a preheated oven at 350°F (175°C) for about 15-20 minutes or until the top is golden and bubbly.

Notes

  • If baking the pasta, boil the pasta 2-3 minutes less to ensure it doesn't overcook in the oven. Top with more cheese or breadcrumbs. 
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