this is the one that has genuinely ruined store-bought ice cream for me. a Ninja Creami pint that tastes exactly like a Reeses cup milkshake, except it has 32g of protein per serving and the whole thing fits in one hand. peanut butter base, chopped Reeses swirled in on the mix-in cycle, warm PB drizzle poured over the top like you are at Cold Stone but also somehow hitting your macros.
Prep 5 min | Freeze 24 hr | Spin 3 min | Servings 2 | Calories 325 | Protein 32g
Why this one ruins store-bought ice cream for you
- 64g of protein in the whole pint, so even if you eat the whole thing (no judgment) you are not setting yourself back
- real peanut butter + PB powder + chopped Reeses = flavor layered three deep, not a sad protein powder aftertaste
- the warm PB drizzle on top hits the melted Reeses Blizzard nostalgia button every single time
- the Ninja Creami does all the work, you just need to plan 24 hours ahead and push a button
Ingredients
For the ice cream base
- 1 cup nonfat cottage cheese, blended smooth (Good Culture or Fairlife fat free)
- 1/2 cup milk (or Fairlife fat free milk for a bigger protein flex)
- 1 scoop (about 30g) vanilla casein protein powder
- 2 tbsp PBfit or powdered peanut butter
- 1 tbsp creamy peanut butter (the real stuff, for fat and mouthfeel)
- 2 tbsp sugar free maple syrup or 2 tbsp monk fruit / allulose blend
- 1/2 tsp pure vanilla extract
- pinch of kosher salt
For the mix-in (after the first spin)
- 2 Reeses miniature peanut butter cups, roughly chopped (save one more for topping if you want to flex)
For the topping
- 1 tbsp creamy peanut butter, warmed in the microwave for 15 seconds until pourable
- flaky sea salt, tiny pinch (optional but do it)
Instructions
- Add the cottage cheese, milk, casein, PBfit, 1 tbsp peanut butter, sweetener, vanilla, and salt to a blender. Blend on high for 45 to 60 seconds until completely smooth. No cottage cheese curds should be hiding. If you skip this step you get gritty ice cream and I will know.
- Pour the base into a Ninja Creami pint container. Tap it on the counter a few times to pop any air bubbles. Put the lid on.
- Freeze flat (important: flat, not tilted) for at least 24 hours. Tilted freezing gives you a lopsided puck and the Creami will scream at you.
- Pull the pint out. Remove the lid. Pop the frozen pint into the outer bowl of the Creami, lock in the blade paddle.
- Run the Lite Ice Cream setting. Do not use regular Ice Cream, it will over-work the base and make it grainy with this protein ratio.
- After the first spin, check the texture. If it looks dry, powdery, or crumbly around the edges (normal for high protein bases), pour in 1 to 2 tablespoons of almond milk and run the Re-spin cycle. This step is what turns it from “protein science experiment” into soft serve.
- Poke a 1.5 inch hole straight down through the center with a spoon. Drop the chopped Reeses cups into the hole.
- Run the Mix-In setting once. This folds the chunks through without pulverizing them.
- Scoop into two bowls (or eat it straight out of the pint, also valid). Drizzle the warm peanut butter over the top. Sprinkle a tiny pinch of flaky sea salt. Eat immediately.
Kel’s Tips
- Blend the base until it is actually smooth. Cottage cheese has to disappear completely or you will feel it after freezing. 60 seconds on high. No shortcuts.
- Lite Ice Cream, every time for protein bases. The regular setting is for high-fat traditional bases and will chew through your lean base into powder.
- The re-spin with a splash of milk is NOT optional. Creami protein bases almost always come out powdery on spin one. That tablespoon of milk and a re-spin is what saves you.
- Freeze flat or suffer. Tilted freezing gives a lopsided puck with an air pocket. It spins uneven, the blade wobbles, the Creami sounds like it is dying. Flat surface. Every time.
- The warm PB drizzle. It’s what makes it feel like a restaurant dessert instead of a meal prep container.

Protein Reeses Peanut Butter Ice Cream (Ninja Creami)
Ingredients
FOR THE ICE CREAM BASE:
- 1 cup nonfat cottage cheese blended smooth
- 1/2 cup milk
- 1 scoop vanilla casein protein powder about 30g
- 2 tbsp PBfit or powdered peanut butter
- 1 tbsp creamy peanut butter
- 2 tbsp sugar free maple syrup
- 1/2 tsp pure vanilla extract
- pinch of kosher salt
FOR THE MIX-IN:
- 2 Reeses miniature peanut butter cups roughly chopped
FOR THE TOPPING:
- 1 tbsp creamy peanut butter warmed until pourable
- flaky sea salt tiny pinch
Instructions
- Add the cottage cheese, almond milk, casein, PBfit, 1 tbsp peanut butter, sweetener, vanilla, and salt to a blender. Blend on high for 45 to 60 seconds until completely smooth. No cottage cheese curds should be hiding.
- Pour the base into a Ninja Creami pint container. Tap it on the counter a few times to pop air bubbles. Put the lid on.
- Freeze FLAT (important, not tilted) for at least 24 hours. Tilted freezing gives you a lopsided puck and the Creami will scream at you.
- Pop the frozen pint into the outer bowl of the Creami and lock in the blade paddle.
- Run the Lite Ice Cream setting. Do not use regular Ice Cream, it will over-work the base and make it grainy with this protein ratio.
- After the first spin, if the texture looks dry, powdery, or crumbly around the edges (normal for high protein bases), pour in 1 to 2 tablespoons of almond milk and run the Re-spin cycle. This is what turns it from protein science experiment into soft serve.
- Poke a 1.5 inch hole straight down through the center with a spoon. Drop the chopped Reeses cups into the hole.
- Run the Mix-In setting once. This folds the chunks through without pulverizing them.
- Scoop into two bowls (or eat straight out of the pint, also valid). Drizzle the warm peanut butter over the top. Sprinkle a tiny pinch of flaky sea salt. Eat immediately.
Notes
Nutrition
Nutrition (per serving, 1/2 pint)
Calories 325 | Protein 32g | Carbs 18g | Fat 10g
Whole pint (both servings): 650 calories, 64g protein, 36g carbs, 28g fat. Macros assume Fairlife fat free cottage cheese, a vanilla casein at 120 cal / 24g protein per scoop, PBfit powdered peanut butter, a standard 1 tbsp serving of regular peanut butter, sugar free maple syrup, and 2 Reeses miniature cups. Numbers shift with brand swaps.
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