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Chocolate Chip Cookie Protein Mug Cake

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Servings 1
Calories 380 kcal

Ingredients
  

  • Wet
  • 1 large egg
  • 2 tbsp melted butter or coconut oil
  • 2 tbsp milk of choice
  • 2 tbsp granulated sugar of choice
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • Dry
  • 1/4 cup oat flour
  • 1/4 cup vanilla protein powder
  • 1/2 tsp baking powder
  • 2 tbsp chocolate chips

Instructions
 

  • In a microwave safe mug, whisk together the egg, melted butter or oil, milk, sugar, maple syrup, and vanilla until smooth.
  • Add the oat flour, protein powder, and baking powder. Stir until fully combined.
  • Fold in the chocolate chips.
  • Microwave for 45 to 60 seconds until just set in the center.
  • Let rest for 1 minute before serving.
  • Estimated Macros
  • Calories 380
  • Protein 30 g
  • Carbohydrates 25 g
  • Fat 14 g
  • Chocolate Chip Cookie Protein Mug Cake
  • Print Recipe
  • Pin Recipe
  • Servings 1Calories 380 kcal

Notes

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Nutrition

Calories: 380kcalProtein: 30g
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