Single Serve Monster Cookie

Servings

1/4 cup almond flour or oat flour1 tbsp coconut sugar or brown sugar1/2 tsp baking powderpinch of sea salt1/4 cup milk of choice3 tbsp almond butter or preferred nut or seed butter2 tbsp chocolate chips divided
Optional Protein Addition
Replace 1 tbsp of the flour with vanilla protein powder. Add 1 to 2 tsp additional milk to maintain a soft dough.

Preheat oven to 350°F if baking, BUT you can microwave!
In a medium bowl, whisk together flour, sugar, baking powder, and sea salt.
Add milk and nut or seed butter and stir until smooth.
Fold in 1 tbsp of the chocolate chips.
Transfer batter to a lightly greased ramekin or small baking dish and sprinkle remaining chocolate chips on top.
Bake for 10 to 12 minutes until edges are set and center remains soft, or microwave for 60 to 75 seconds.
Cool slightly, then divide into 2 servings.
Approximate Macros per Serving
Calories: ~215Protein: ~6 gCarbohydrates: ~13 gFat: ~14 g
With Protein Powder Option per Serving
Calories: ~225Protein: ~10 gCarbohydrates: ~12 gFat: ~15 g