Monster Cookie

Yield
2 servings

Prep Time
5 minutes

Cook Time
10 to 12 minutes baked or 60 to 75 seconds microwaved

Ingredients
1/4 cup almond flour or oat flour
1 tbsp coconut sugar or brown sugar
1/2 tsp baking powder
pinch of sea salt
1/4 cup milk of choice
3 tbsp almond butter or preferred nut or seed butter
2 tbsp chocolate chips divided

Optional Protein Addition
Replace 1 tbsp of the flour with vanilla protein powder. Add 1 to 2 tsp additional milk to maintain a soft dough.

Instructions

1. Preheat oven to 350°F if baking, BUT you can microwave!

2. In a medium bowl, whisk together flour, sugar, baking powder, and sea salt.

3. Add milk and nut or seed butter and stir until smooth.

4. Fold in 1 tbsp of the chocolate chips.

5. Transfer batter to a lightly greased ramekin or small baking dish and sprinkle remaining chocolate chips on top.

6. Bake for 10 to 12 minutes until edges are set and center remains soft, or microwave for 60 to 75 seconds.

7. Cool slightly, then divide into 2 servings.

Approximate Macros per Serving

Calories: ~215
Protein: ~6 g
Carbohydrates: ~13 g
Fat: ~14 g

With Protein Powder Option per Serving
Calories: ~225
Protein: ~10 g
Carbohydrates: ~12 g
Fat: ~15 g