Oreo McFlurry Protein Dupe (Blizzard Dupe)
SERVINGS
1
PREP TIME
5 minutes active
18 to 24 hours freeze for Ninja Creami
0 to 2 hours chill for no machine version
NINJA CREAMI VERSION
INGREDIENTS
3/4 cup plain skyr or nonfat Greek yogurt
3 small dates pitted
3/4 cup milk of choice
1/2 tsp vanilla extract
Pinch of salt
Mix in
2 to 4 Oreo cookies crushed
INSTRUCTIONS
-
Add skyr dates milk vanilla and salt to a blender. Blend until completely smooth.
-
Pour into Ninja Creami pint and freeze flat for 18 to 24 hours.
-
Spin on Lite.
-
Respin 1 to 2 times until creamy.
-
Add crushed Oreos and use Mix In function.
-
If texture looks crumbly add a splash of milk and respin.
MACROS
Calories 320
Protein 26 g
Carbs 42 g
Fat 8 g
NO NINJA CREAMI VERSION
INGREDIENTS
3/4 cup plain skyr or nonfat Greek yogurt
2 to 3 small dates pitted
1/3 cup milk of choice
1/2 tsp vanilla extract
Pinch of salt
Fold in
2 to 3 Oreo cookies crushed
INSTRUCTIONS
-
Blend yogurt dates milk vanilla and salt until thick and smooth.
-
Fold in crushed Oreos.
-
Eat immediately for soft serve vibes or freeze 1 to 2 hours stirring once halfway for a firmer ice cream texture.
Tip: Add extra Oreo crumbs or a tiny drizzle of honey if you want dessert to emotionally hug you harder.
MACROS
Calories 300
Protein 25 g
Carbs 38 g
Fat 8 g
























