January 11, 2026

Oreo Protein Ice Cream

Oreo McFlurry Protein Dupe (Blizzard Dupe)

SERVINGS
1

PREP TIME
5 minutes active
18 to 24 hours freeze for Ninja Creami
0 to 2 hours chill for no machine version


NINJA CREAMI VERSION

INGREDIENTS
3/4 cup plain skyr or nonfat Greek yogurt
3 small dates pitted
3/4 cup milk of choice
1/2 tsp vanilla extract
Pinch of salt

Mix in
2 to 4 Oreo cookies crushed

INSTRUCTIONS

  1. Add skyr dates milk vanilla and salt to a blender. Blend until completely smooth.

  2. Pour into Ninja Creami pint and freeze flat for 18 to 24 hours.

  3. Spin on Lite.

  4. Respin 1 to 2 times until creamy.

  5. Add crushed Oreos and use Mix In function.

  6. If texture looks crumbly add a splash of milk and respin.

MACROS
Calories 320
Protein 26 g
Carbs 42 g
Fat 8 g


NO NINJA CREAMI VERSION

INGREDIENTS
3/4 cup plain skyr or nonfat Greek yogurt
2 to 3 small dates pitted
1/3 cup milk of choice
1/2 tsp vanilla extract
Pinch of salt

Fold in
2 to 3 Oreo cookies crushed

INSTRUCTIONS

  1. Blend yogurt dates milk vanilla and salt until thick and smooth.

  2. Fold in crushed Oreos.

  3. Eat immediately for soft serve vibes or freeze 1 to 2 hours stirring once halfway for a firmer ice cream texture.


Tip: Add extra Oreo crumbs or a tiny drizzle of honey if you want dessert to emotionally hug you harder.

MACROS 
Calories 300
Protein 25 g
Carbs 38 g
Fat 8 g

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