January 5, 2026

Crispy Buffalo Chicken Tenders

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Crispy Buffalo Chicken Tenders

Servings 1

Ingredients

  • 1 lb chicken tenders1 cup corn flakes lightly crushed or breadcrumbs1/2 tsp garlic powder1/2 tsp paprika1/2 tsp salt1/4 tsp black pepper
  • 1 egg or 1/3 cup unsweetened Greek yogurtCooking spray or olive oil spray
  • Buffalo Sauce
  • 1/4 cup hot sauce1 Tbsp melted butter or olive oil1 tsp honey optional

Instructions

  • Preheat air fryer to 400 or oven to 425
  • Mix crushed corn flakes or breadcrumbs with garlic powder, paprika, salt and pepper
  • Dip each chicken tender into egg or yogurt then coat evenly in crumbs
  • Spray lightly with cooking spray
  • Cook:Air fryer 10 to 12 minutes flipping onceOven 15 to 18 minutes flipping halfway
  • Warm buffalo sauce ingredients and toss hot tenders to coat
  • Serve immediately and enjoy!
  • Crispy Buffalo Chicken Tenders

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