Hot Cocoa Mug Cake
Servings 1
Calories 312kcal
Ingredients
- Tbsp oat flour2 Tbsp chocolate protein powder1 Tbsp cocoa powder1 Tbsp coconut sugar1/4 tsp baking powder1/16 tsp salt3 Tbsp hot water2 Tbsp unsweetened applesauce1/4 tsp vanilla extract1 Tbsp dark chocolate chips
Instructions
- In a small bowl, whisk together the oat flour, chocolate protein powder, cocoa powder, coconut sugar, baking powder, and salt until evenly combined.
- Add the hot water, applesauce, and vanilla extract. Stir until the batter is smooth, thick, and glossy.
- Transfer the batter to a microwave-safe mug and sprinkle the chocolate chips evenly over the top.
- Microwave for fifty to sixty seconds, until the center is set but still soft. If needed, heat an additional ten to fifteen seconds.
- Let cool for three minutes before eating. Serve as is or top with Greek yogurt, whipped cream, or a light dusting of cocoa powder.
- Nutrition Information
- Per serving
- Calories 312.4 kcalCarbohydrates 46.2 gProtein 18.6 gFat 8.8 g
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Nutrition
Calories: 312kcal
