Protein White Chocolate Macadamia Mug Cookie

Ingredients
3 tablespoons oat flour
1 scoop vanilla protein powder
1 tablespoon maple syrup or honey
1 tablespoon nonfat Greek yogurt
1 tablespoon almond butter or cashew butter
2 tablespoons milk of choice
1 pinch salt
1 tablespoon white chocolate chips
1 tablespoon chopped macadamia nuts

Instructions
Add everything except the white chocolate and macadamia nuts to a microwave safe mug. Stir until cookie dough forms. Fold in the white chocolate chips and macadamia nuts. Microwave 40 to 55 seconds until the edges are set and the center is still soft. Let it rest for 30 seconds.

Macros

Calories 360
Protein 27g
Carbs 32g
Fat 14g