December 29, 2025

Protein Lava Mug Cake

 

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Chocolate Protein Lava Mug Cake

Prep Time 2 minutes
Cook Time 1 minute
Servings 1

Ingredients

  • 3 tbsp oat flour
  • 2 tbsp chocolate protein powder
  • 1.5 tbsp cocoa powder
  • 1 tbsp coconut sugar
  • 1/2 tsp baking powder
  • 1/4 cup almond milk
  • 1 tbsp chocolate chips
  • 2 to 3 tbsp sweetened Greek yogurt

Instructions

  • Mix all dry ingredients in a microwave safe mug
  • Add almond milk and stir until smooth
  • Fold in chocolate chips
  • Microwave 45 to 60 seconds until set
  • Top with sweetened Greek yogurt and serve warm

Nutrition

Serving: 1g

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